How to Prevent Dental Emergencies – Plano, TX
Save Your Smile from the Unexpected
You might never expect a dental emergency to interrupt your day, but they are more common than you might realize. Often, they occur suddenly and without any warning, like from an accident or injury. In other instances, they can be the result of an untreated issue that’s turned into a big problem. Thankfully, there are several things you can do to help prevent an unplanned trip to your emergency.
Visit Your Dentist Regularly
The American Dental Association recommends everyone over the age of 2 visits their dentist at least twice a year for a cleaning and checkup. Your routine appointments are essential for maintaining a healthy smile. Your dental hygienist will remove any accumulations missed by your toothbrush and floss that can lead to common oral health issues, like tooth decay or gum disease. In addition, your dentist can monitor your dental health, which allows them to detect concerning areas while they are still small. Quick intervention prevents them from turning into a dental emergency down the road.
Maintain Good Oral Hygiene at Home
The secret to a healthy smile starts at home to keep common issues at bay. It’s best to brush your teeth at least twice a day using a soft-bristled toothbrush and fluoride toothpaste. Clean all surfaces of your teeth and your tongue for at least two minutes. In addition to brushing, you should also use a high-quality dental floss to clean in between each tooth and around the gum line before going to bed.
Stick to a Nutritious Diet
You’ve heard the saying, “you are what you eat,” but this applies to more than just your waistline. Your smile is also reliant on nutritious foods. It’s best to consume a balanced diet that contains lean proteins, low-fat dairy products, and fresh fruits and vegetables. We also recommend limiting your consumption of sugary foods and drinks to promote a cavity-free smile.
Wear a Mouthguard
Many unexpected dental emergencies are sports-related, like broken or knocked-out teeth. Many oral health emergencies caused by sports could have been avoided using a simple piece of protection. A mouthguard provides a protective barrier to reduce the risk of injury to your teeth, gums, and jaw. Research shows it can also lessen the severity of concussion if there’s impact to the head.
A mouthguard can also be used to protect your teeth from the stress of bruxism. A nightguard creates a protective barrier between the upper and lower teeth to prevent damage caused by the grinding and clenching, like worn enamel or loose teeth.
Use Tools to Open Packages, Not Your Teeth
We’re all guilty of using our teeth as tools to tear open a bag of chips when scissors aren’t handy. While our teeth are convenient, it’s best to avoid using them to open packaging to prevent unnecessary dental emergencies. Instead, always get the right tool for the job to save your smile.
If you have an oral health issue that needs immediate care, don’t wait. Contact our office today for an appointment.